
Creating Space for Intentional Living
Transformational retreats, sabbaticals, and wellness experiences that help people reconnect to their bodies, purpose, and the natural world—blending Eastern wisdom with Western science.
Introduction
A mindful space to reconnect with yourself
We help you reconnect with your body, mind and sense of purpose through wellness experiences, retreats, and sabbaticals,


Personalized by Design
Every experience is thoughtfully curated. We honour where you are, what you need, and how you want to grow, creating space for a more meaningful and relevant journey.
Holistic Approach
Blending body, mind, and environment, our experiences draw from Eastern wisdom and Western science to support healing, intentional living, and sustainable personal evolution.
Global Community
A connected, like-minded global community grounded in intention and growth, for those who value presence, depth, and conscious living—offering a true sense of belonging wherever you are.
Experiences
Ways to Experience A Mindful Space
Whether you’re seeking rest, clarity, or renewal, each experience is thoughtfully designed to meet you where you are.
Benefits
Why Join?
More than an experience. This is a space for intentional growth, connection, and meaningful change.
Holistic & Integrative
We work with body, mind, and environment, blending Eastern wisdom with Western science.
Personalised by Design
Thoughtfully curated to meet you where you are, honouring individual needs, rhythms, and life stages.
Intentional & Spacious
Our experiences are designed with depth and presence in mind, creating room to slow down, reflect, and reconnect.
Improved well-being
Reduce stress, improve mood, and boost your overall mental health.
Purpose & Clarity
Reconnect with your sense of purpose as you move forward on your personal development journey.
Community Connection
Join a welcoming space and grow alongside like-minded people.
Meet the Founder
Hi, I’m Jessica Saethang
After years of unconsciously living by others’ expectations, I turned inward, discovering mindfulness and subconscious work as gentle pathways back to clarity, intention, and purpose.
I’m Jessica Saethang, founder of A Mindful Space, where I curate transformative wellness experiences that blend Eastern wisdom and Western science to support intentional living and personal evolution.
Certified Hypnotherapist
National Guild of Hypnotists
Holistic Approach
Integrating Body, Mind, and Environment
International Background
US, Bali, Thailand & Australia
Contact
Let’s connect
Got a question? Want to book a session or just say hi? I’d love to hear from you.







